Music Therapy Intervention

Active Music Intervention is a powerful emotional intervention designed to assist individuals in healing from traumatic experiences, reducing anxiety, and promoting emotional regulation.

The act of creating and playing music provides a unique pathway for individuals to release negative emotions, process trauma, and heal. This therapeutic approach leverages the transformative power of music-making, enabling participants to engage in activities that foster emotional expression, creativity, and connection.

The rhythmic nature of playing can also help improve concentration, attention and focus, shifting thoughts away from traumatic memories and providing a grounding experience.

Active Music Intervention is a powerful emotional intervention

What to Expect

With Active Music Intervention, participants can look forward to engaging in a variety of enriching activities, including:

  • Playing musical instruments: Crystal singing bowels, Tibetan singing bowels, Chimes, African drums, Tongue Drums
  • Singing: Using your voice as an instrument can help participants express their emotions and release pent-up negative feelings, reducing emotional turmoil and anxiety whilst promoting relaxation.
  • Dancing: Dancing allows participants to express their emotions through movement, allowing the release of negative feelings, lowering stress levels and promoting relaxation whilst reducing anxiety.
  • Role play: This is a powerful platform for participants to explore and confront their fears and anxieties through acting out scenarios, giving them insight into their feelings, reactions and developing supportive coping skills that enable participants to find their voice.

“The act of creating and playing music provides a unique pathway for individuals to release negative emotions, process trauma, and heal.”

Beautiful notes and soundwaves

Active Music Intervention empowers participants by giving them control over their creative process. Making decisions about the music they create and perform fosters a sense of autonomy and agency. This empowerment is crucial for individuals recovering from trauma, as it helps rebuild a sense of control over their lives.

Benefits of Active Music Intervention:

  • Reduce Stress, Anxiety, Depression and Feelings of hopelessness.
  • Release Negative Emotions and Promote Self-regulation
  • Improve Speech Delays
  • Unlock Creative Flow
  • Build Resilience and Self-Esteem
  • Improve Mood and Cognitive Function
  • Strengthen the Mind-Body Connection
  • Promotes Empowerment and Control


Participants are guided through each session, ensuring a safe and engaging experience. Whether you are looking to reduce anxiety, process trauma or simply find joy in creative expression, Active Music Intervention offers a pathway to emotional and psychological well-being.

Join us and discover the transformative power of music. Let us help you on your journey to healing, resilience and empowerment through the joy of active music-making.

Session Details

Duration: All sessions are scheduled for 60 minutes. Family Session are scheduled for 90 minutes

Cost: 1 child $100/session; 2 children $150/session; Family (1 adult 2 children $200/session)

Combined services – price upon request.

Recommended minimum: 3 sessions.

Regular sessions are available upon request.