Experience the Power of EFT Tapping: A Pathway to Emotional and Physical Wellness

EFT Tapping (Emotional Freedom Technique) is a powerful mind-body process designed to help you overcome emotional distress and physical discomfort.

This innovative technique involves tapping on specific acupressure points while vocalizing belief statements. By tapping on these energy meridian points and repeating certain phrases, participants can release negative emotional responses, removing the associated distress.

What is EFT Tapping?

EFT Tapping is a blend of cognitive therapy and acupressure. This technique is grounded in the ancient Chinese practice of acupuncture, where the stimulation of energy meridian points is used to balance the body’s energy.

However, instead of using needles, EFT Tapping involves using your fingertips to gently tap on these meridian points while focusing on specific issues. The process is simple yet profound, offering a non-invasive method to address both emotional and physical challenges.

“Help release trauma and associated negative memories, anger and emotions…”

How Does EFT Tapping Work?

The process of EFT Tapping can be broken down into a few straightforward steps:

Identify the Issue: You begin by identifying the specific issue causing you distress. This could be an emotional problem such as anxiety, stress, or a physical issue like pain.
Verbalize the Issue: Once the issue is identified, it is then verbalized in a statement.
Locate the Tapping Points: There are several key points on the body used in EFT Tapping, including the top of the head, eyebrows, side of the eyes, under the eyes, under the nose, chin, collarbone, and under the arm.
The Setup: Create a setup statement that acknowledges the problem and affirms self-acceptance.
Tapping Sequence: Tap on the identified meridian points in sequence while repeating a reminder phrase related to the issue.
Reassess the Intensity: After completing the tapping sequence, reassess the intensity of the issue. If necessary, repeat the process until the distress diminishes.

Benefits of EFT Tapping

EFT Tapping offers a wide array of benefits, making it a versatile self-help tool for emotional and physical wellness. Here are some of the key advantages:

Help Release Trauma and Associated Negative Memories, Anger, and Emotions

Lower Stress and Anxiety

Improve Sleep Quality

Alleviates Physical Pain

Diminish Food Cravings and Aid Weight-Loss by Removing Emotional Triggers

Clear Mental Blocks and Associated Flashbacks

Increase Relaxation

Enhances Overall Well-being

Self-Sooth Whenever, Wherever is Required

“Tapping on meridian points promotes relaxation and a sense of calm.”

EFT Tapping is a versatile and powerful technique that offers numerous benefits for both emotional and physical health.

By incorporating this practice into a daily routine will significantly improve the state of general well-being. Embrace the power of EFT Tapping and take the first step towards a healthier, more balanced life.

Session Details

Duration: All sessions are scheduled for 30 minutes.

Cost: Participant $100/session
Concession: $80/session
Combined Services: price upon request
Recommended minimum: 3 sessions

Regular sessions are available upon request.

Experience the Power of EFT Tapping: A Pathway to Emotional and Physical Wellness

What is EFT Tapping?

How Does EFT Tapping Work?

Benefits of EFT Tapping

Session Details

Restore your wholeness and well-being today!